How to last longer in bed naturally during sex

How to last longer in bed naturally: The must-have products for use before and during sex

Whether you’re experiencing premature ejaculation or just want to know how to last longer in bed, here are the best products for longevity during sex


I f you’re wondering how to last longer in bed, then you’re not alone. More than 6,600 Google searches are made every month in the UK for “how to last longer in bed” and “how to last longer during sex.”


At the same time, it is estimated that one in five men are affected by premature ejaculation at some point during their lives. Officially, premature ejaculation is defined as ejaculation with little stimulation before, during, or immediately after penetration.


However, if you or your partner are left unsatisfied and feel sex hasn’t lasted long enough – regardless of the reasons – then you’re still going to want to find ways to fix it. That’s where we can help!


It’s totally normal for you to come quickly, now and again, but if it happens more times than not then it can leave you feeling embarrassed or feeling inadequate. Feelings that will hardly help you with your confidence in the bedroom.


If you want to last longer in bed there are a number of routes and products you can try, and most of them help you last longer in bed naturally. There are also prescription drugs you can take if you’re concerned that there is something more serious going on. If you are concerned, speak to your doctor who can advise you further.


How to last longer in bed naturally


From cheap male sex toys to pleasure-enhancing condoms and delay gels, here’s how to last longer in bed naturally.


Tracey Cox Edge Performance Enhancer Double Stamina Ring

£9.99 | Buy now

Tracey Cox Edge Performance Stamina RingTracey Cox/Lovehoney

Unlike standard cock rings, that sit at the base of the penis, this Edge Performance cock ring makes you last longer in bed because it goes around your penis and your balls.


The pressure it creates restricts blood flow – but not uncomfortably so – and helps delay ejaculation, commonly used in a practice known as edging.


Not only that but it’s designed to make your cock larger too – win, win.


The stamina ring will fit most penis sizes but if you’re on the larger side, you may want to use lube.


This cock ring can also comes (excuse the pun) in handy if you want to last longer during masturbation as well.


Whether you use it with your partner or going solo it can also help to intensify your orgasm. All for a tenner!


You can get other male sex toy recommendations in our best sex toys for men guide.



Durex Extended Pleasure Condoms 

£8 | Buy now

Best delay condom and long lasting condomsDurex

These Durex Extended Pleasure condoms make you last longer in bed because they’re coated in what’s known as Performa lubricant.


This lube contains 5% benzocaine, which is a local anaesthetic designed to decrease your sensitivity, but not affect your pleasure.


They don’t have any nasty smell and are easy to put on and take off.


If you’re shy about your partner knowing you’re trying to last longer, these are a great option because unless they see the packet they look the same as any other condom.


You can read more about these, or get other condom recommendations in our best condoms for men guide.



Stud 100 Desensitising Spray for Men

£5.99 | Buy now

Stud 100 desensitising spray for premature ejaculationStud 100

A desensitising spray, like this one from Stud 100, is designed to prevent premature ejaculation and is a great option if you have a good idea of when you’re going to have sex.


For instance, if you and your partner usually only have sex once you’ve gone to bed, or maybe on a particular night, this could be a great way to last longer during sex.


This is because it needs to be used slightly ahead of time. It will depend on your individual needs, but generally, you’re looking at spraying it on between five and 15 minutes before sex and you’ll need around 3-8 sprays on the head and shaft of your penis.


Similar to the Durex Extended Pleasure Condoms, this spray contains a local anaesthetic called lidocaine. It reduces sensitivity without impacting the pleasure, or removing the feeling.


If you don’t want your partner to know you’re using it, do it when you go to the bathroom before bed or in advance of time. Bear in mind this is a medicinal product so a Boots pharmacist may have to contact you to check whether it’s suitable for you. Alternatively, you can go to the Boots pharmacy in-store.


Our biggest complaint is that the packaging looks dated. The product works great – and you’re unlikely to have it on full display – but it’s worth mentioning.



CoolMann Delay Gel for Men 

£14.99 | Buy now

CoolMann Delay gelCoolMann

If you prefer a gel to a spray, this CoolMann ejaculation gel will be more suitable for you.


The gel absorbs into your skin quickly and gives a cooling sensation.


A little goes a long way, so don’t be tempted to use loads!


You’ll also need to wash your hands afterward to avoid either getting the gel into your eyes, or worse, getting it onto your partner’s skin and numbing sensations to the point where they can’t feel anything!


When used in small doses, this gel has been created to increase your sexual stamina by numbing the nerves that trigger ejaculation without reducing the feeling of pleasure.



Zuyosa Vitality supplements

£13.99 | Buy now

Tablets to help you last longer in bedZuyosa

If you’re after a longer-term improvement, you can buy herbal supplements to help delay your ejaculation.


These supplements from Zuyosa contain a mixture of herbs, plants, and minerals that can help give you a natural boost in the bedroom.


Other than making you last longer in bed, these supplements are formulated to help improve your sex drive, increase your resistance to stress, promote prostate health, and can lower your cholesterol levels, among other things.


They’re not cheap – and we’re sure there are cheaper versions of similar supplements elsewhere – yet these offer the most bang for your buck.


So to speak…



MYHIXEL Controlled Climax Trainer for Men

£249.99 | Buy now

MYHIXEL stamina training app and fleshlightMYHIXEL

The MYHIXEL Controlled Climax Trainer for Men is essentially a fleshlight that comes with an app for you to train yourself to last longer.


The inside of this climax trainer has an anatomically realistic canal that makes it feel as close to the real thing as possible.


This is aided by the self-heating mode, so it feels more realistic, which goes some way towards explaining the high price tag.


The app has been designed by sexologists and will give you skills to improve your sex life and gives you specific guided activities to do with your MYHIXEL device.



Fleshlight Pink Lady Stamina Training Unit

£64.99 | Buy now

Pink Lady Fleshlight Stamina Training for Premature EjaculationPink Lady

If the MYHIXEL option is too pricey then this Pink Lady stamina training fleshlight can help you learn to control your orgasms on a smaller budget.


By replicating a vagina you can practice taking yourself to the edge and then stopping.


You may well find a fleshlight more stimulating than a vagina, which suggests you can become more tolerant once having sex with someone.


Make sure to use plenty of water-based lubricant when using this, or any fleshlight.







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